What does it mean to be your authentic self?
Avoid the meaningless ping pong of Q&A where one person asks but doesn’t care and the other person answers but doesn’t think.
Go for the nerds.
Ask me anything!
Even Sam Harris and Ryan Holiday must vent to their partners every now and then.
Counter-intuitive wisdom from my Dad.
It’s so weird that women change their last names when they get married.
Sometimes the people closest to us aren’t our biggest cheerleaders. And that’s okay.
It’s impossible to react to hostility with kindness and empathy when we feel triggered. But we can have a hard conversation when things cool off.
What if we thought about the other person’s perspective and situation before snapping and saying something we regret?
A toxic relationship with my brother Jim.
The short-term relief of avoidance creates long-term anxiety.
My sister is unhappy. But she doesn’t want to talk about it.
People joke when they label an ex as a psycho but when you actually cross paths with one it’s not funny.
My husband and I had a baby two months ago and we have still not had sex.
I’ve been holding onto this shame for years. And now I’m free.
Apparently, my parents.
While my upbringing may have been normal to me, it wasn’t exactly healthy.
How do I foster a healthy, loving relationship among my kids?
Some podcasts just make you feel good. These give me the warm, fuzzy feelings.
They’re just happy.
Can we please skip the small talk?
If the goal of an argument is to be right, you’ll never win.
The horror.
I knew nothing about finance until I met my husband.
Not all bridezillas are monsters. We’re just brides who haven’t figured out how to set boundaries.
This is not an essay. It’s just the best recipe ever.
Is it really the thought that counts?